Health and Beauty

Whether living in Kobe or spending some time in the city, you may want to hit the gym at some point. You have plenty of options, including day passes (which are called “visitor” in Japan). You’ll need an ID, such as your passport, to join a gym. You’ll also need to bring shoes that you don’t use outside. Gold’s Gym There are two Gold’s Gyms in Kobe, both of which are highly rated. Kobe Motomachi is popular for its friendly trainers, who can help if you want advice on using the equipment. Patrons also commend this gym for its post-workout protein, which is included in the price of a beginner’s course. Shin-Kobe Hyogo has a swimming pool and a regular gym equipped with a wide range of machines. Depending on where you are based in Kobe, it may be less convenient to reach than the Motomachi location, but the advantage is that it tends to be much less crowded. Where: 47 Akashimachi, Chuo Ward (map) / Kobe Art Center 1F and 3F, 7-1-13 Kumanaibashidori, Chuo Ward (map) Website: www.goldsgym.jp Open Hours: 7:00 a.m. to 11:00 p.m. from Monday to Saturday; 7:00 a.m. to 9:00 p.m. (Motomachi) and 9:00 a.m. to…